Sweet Potato, Egg & Green Chile Breakfast Quesadillas

During my summers off faculty, my mom and I might determine in combination on the fitness center together virtually each and every unmarried morning. Afterwards, we’d stop at the little health club cafe and grab breakfast quesadillas or wraps to move. Such a fond reminiscence of mine because it used to be our mama & daughter custom.

If I’m being truthful, because of that reminiscence, there’s really nothing I love more than burritos or quesadillas for breakfast — especially once they include warm, fluffy nutritious Eggland’s Best eggs, maybe some beans or crispy spiced potatoes, possibly some avocado or somewhat one thing spicy like green chiles.

Lately I’ve been making breakfast quesadillas to enjoy post-workout and those are my new favourite! They’re made with roasted sweet potatoes, highly spiced green chile, fluffy Eggland’s Best organic eggs and naturally, cheddar cheese. These breakfast quesadillas are packing the vitamins with a number of protein, omega-3s and additional nutrients from Eggland’s Best eggs in addition to diet A and fiber from roasted sweet potatoes. They’re a super refuel choice and amazing for post-workout, breakfast, lunch, or even an easy dinner.

sweet potato breakfast quesadillas topped with avocado and jalapeño slices

If you haven’t heard of Eggland’s Best eggs, then you definately’re in for a real deal with because they’re some of my favourite eggs EVER. Always prime quality and packed with more nutrition than extraordinary eggs. Here are a couple of causes I in my opinion love opting for them:

Now in case you’re wondering how they got their eggs more nutritious, I’ve got answers! Turns out their hens are fed a proprietary all-vegetarian feed, which helps produce more nutritious eggs. Fascinating, right? 

I say the more diet the better! My son even loves Eggland’s Best eggs with some steamed broccoli mixed in (he’s obsessive about broccoli!). We have them nearly every morning and I’m glad realizing that he’s getting into protein, vitamins and vitamins.

breakfast quesadillas in a stack on a plate

What’s in those breakfast quesadillas?

These breakfast quesadillas are made with easy ingredients, however are extremely flexible, and also you’re welcome to mix 'n match ingredients in line with what you've at home! These quesadillas include tortillas, scrambled Eggland’s Best eggs (for an extra dose of vitamin in the AM), roasted mashed sweet potatoes, cheddar cheese and green chile. The sweetness from the roasted sweet potato and spiciness from the green chile is my favourite combo.

We love serving those with Greek yogurt, salsa, and avocado or do-it-yourself guacamole.

overhead view of breakfast quesadillas topped with jalapeño slices

How to customise breakfast quesadillas

As discussed, you'll be at liberty to make those breakfast quesadillas based off of what you will have available at home. Mix and fit and feature fun! Here are a couple of tips:

breakfast quesadilla in a skillet with eggs, green chiles and sweet potato

Quesadilla cooking pointers

  1. Enjoy your quesadillas instantly. When they're warm and the cheese is good and melted. If you wait too long, the cheese will harden and the quesadilla will get soggy.
  2. Use a mild additional virgin olive oil or any other impartial oil to coat your pan and prepare dinner your quesadillas. This will get them nice and crispy.
  3. Cook your quesadillas over medium heat and watch them in moderation. High heat will most likely lead them to burn easily.
  4. Avoid overstuffing your quesadilla. If you're apprehensive about flipping your quesadilla you'll be able to use two spatulas, or simply use 1 tortilla at a time and fold it in half to create a part moon form as an alternative of 1 large circle.
  5. Use a fish spatula or a big flexible spatula that can assist you turn your quesadilla. I all the time find that these paintings best possible.

vegetarian breakfast quesadillas stacked on a plate with jalapeño slices

We hope you LOVE these breakfast quesadillas. Don’t put out of your mind to leave a comment and price the recipe beneath letting us know the way you loved them! xo.

Sweet Potato, Egg & Green Chile Breakfast Quesadillas

5 from 1 vote

Prep Time 10 mins

Cook Time 5 mins

Total Time 15 mins

Savory breakfast quesadillas full of sweet potatoes, fluffy scrambled Eggland’s Best eggs, green chile and melted cheddar cheese. The sweet and highly spiced quesadilla mixture will turn into your new favourite breakfast and surprise everyone with a unique taste. Serve them with Greek yogurt, guacamole and salsa for dipping!

  • 1 tablespoon olive oil, divided
  • 2 large Eggland’s Best eggs
  • 2 (8-inch) tortillas of selection (whole grain, gluten free, flavored, and so on.)
  • ½ cup shredded cheddar cheese, divided
  • ½ cup mashed roasted sweet potato (or butternut squash)
  • ¼ cup gentle or medium diced roasted green chile
  1. Add EB eggs to a bowl with a couple of teaspoons of water (this is helping keep them fluffy and wet) and whisk until neatly combined. Add ½ tablespoon olive oil to a large skillet and place over medium-low heat. Add eggs and scramble, cooking until simply finished. Remove eggs from pan and transfer to a plate.

  2. Next upload in ½ tablespoon of oil and position the similar skillet over medium warmth. Add 1 tortilla, then sprinkle ¼ cup shredded cheese, adopted by way of mashed sweet potato, green chile, scrambled eggs and closing ¼ cup cheese. Cook for two mins or until golden on one side, then flip quesadilla and cook dinner on the final facet until nice and golden. Transfer to a chopping board and use a pizza cutter to cut into triangles. Serve with avocado, yogurt and salsa if desired. Serves 2.

Nutrition

Servings: 2 servings

Serving measurement: 0.5 quesadilla

Calories: 354kcal

Fat: 19.8g

Saturated fat: 6.9g

Carbohydrates: 29.1g

Fiber: 4g

Sugar: 4.4g

Protein: 17.5g

You May Like Also

  • Ambitious Kitchen Favorites
  • Ambitious Kitchen Favorites
  • Eggland’s Best organic eggs
  • packed with more nutrition
  • Mushroom Spinach Bacon Egg Cups (low carb!)
  • Spinach & Goat Cheese Quiche with Sweet Potato Crust
  • Healthy Banana Oatmeal Pancakes (made right in the blender!)
  • Healthy Sweet Potato, Black Bean & Avocado Breakfast Burritos
  • Peanut Butter and Jelly Oatmeal Bake
  • Spinach & Goat Cheese Quiche with Sweet Potato Crust
  • Summer Garden Crustless Zucchini Pie
  • Garlic Fingerling Potatoes (roasted or grilled!)
  • Healthy Sweet Potato, Black Bean & Avocado Breakfast Burritos
  • THE AK DINNER PARTY IS HERE and you're invited! th
  • SHE'S HERE! that vday cake I've been testing is fi
  • the best dal ever 🧡 my girl @dadaeats came out
  • i don’t pay attention to football, I pay attenti
  • these no-bake protein bars are like an almond joy
  • hands down best chocolate chip cookie ever. yup, i
  • dyk these GF & DF blender pancakes are the 4th mos
  • comfort dinner idea 💡 one pot moroccan-inspired